A book from an award-winning business reporter, Charles Duhigg shares how habit can affect the human lives. The Power of Habit will explain the scientific side of why people do the things or routine. How they can affect our approach to life or business.
Whether you consider your habit good or bad, you have the power to change it, turn it into a positive outlook and achieve the result you desire. This book will help you understand how certain habits work, why we do such routines and the eventually converting the not so good one into a good habit so that you can be productive.